Well, almost a year now, since last March, The Pandemic came into existence. It ain’t possible to stay inside the …
Lupus And Clinical Depression
Talking about Depression! Shhhh! Don’t say it aloud…. What will people think? Well, people will always think something or the …
Vegetable Pulav
Sometimes when you don’t have enough time and want to cook something quick and easy, my recipe of Vegetable Stir-Fry …
It was out of the blue…
Throughout the pandemic I maintained my sanity but sometimes life is so overwhelming not to lose hope or get sick …
Lupus and Sun Sensitivity!
Well, Lupus is an autoimmune disorder that affects various organs of your body! There are many factors that can lead …
Carom seeds Water
Carom seeds possess a lot of health benefits..you can check them out in my article on ‘Health Benefits Of carom …
Health Benefits Of Carom Seeds
It’s a spice that every person in India knows, as ajwain. Carom seeds, though not many know the health benefits …
Malai Peda
An classic Indian sweet that is loved by everyone and is one of those sweets that is offered to God …
Black pepper Potato stir-fry!
Black pepper has so many healing properties and it is one the most treasured spices found in Southern India. It …
Millet Farali dosa!
Millet Farali dosa is a delicious grain free dosa recipe, gluten free and can be vegan. It’s made using Barnyard …
Amaranth halwa
One of my favorite gluten free ingredients to cook with is Amaranth (rajagra/ rajgira.) Amaranth is rich in antioxidants and …
Salted Caramel Sauce
Salted Caramel Sauce is one of the most trending flavors these days or say in 2020. Yeah! 2020 is a year …
Bhindi ki Sabji
Bhindi Hindi name for our much loved Okra! Bhindi ki Sabji is an authentic Indian delicacy, everyone has their preferred …
Suji Ka Halwa
Suji Ka Halwa is one sweet dish that I love to cook and eat as well, though suji (semolina) is …
Turmeric Rice
Turmeric Rice is a simple rice preparation ideal to eat during covid 19 times, turmeric is a proven immune-booster! Well, …
Cheese & Onion Omelette
Who doesn’t love eggs? I mean it’s undoubtedly the easiest breakfast ingredient to use. Have hard boiled eggs or scrambled …
Salted Lassi with a twist!
Yogurt is one of the staples to serve your probiotic staples. Yogurt is an amazing source of probiotics as well …
Mint for Gastroparesis
Mint for Gastroparesis Who doesn’t love mint? Just like everybody loves Raymond! I suppose everyone loves mint! There are so …
Living with Lupus- Part 1 : Importance of Exercise
Well, when I say working out while living with lupus, I don’t really mean doing pilates 6 days a week …
Twisted Mashed Potato
One of the dishes that I just love and the best part is I can digest and tolerate mashed potatoes …
Immunosuppressed & Coronavirus: Coping with it!
Autoimmune diseases means you always have one foot in the grave! Well, it might sound bruthle to those who aren’t …
Almond Milk
Almond Milk Recipe! Almond milk is one of the best and nutritious non-dairy Milk that is available for those who …
Tweaks for staying motivated while you work from home
I have worked from home for the last 3 years and I have adapted to it. However, it’s not what …
Celiac and Lactose Intolerance
When you suddenly get lactose intolerant with having celiac… You wonder, are they connected? Oh Yes! Damn they are… Celiac …
Celiac- An Autoimmune Disease
It was the summer of 2014 when I suddenly had episodes of vomiting on a regular basis. Always nauseous & …
A decade to remember!
A decade is about to end, it was indeed a decade to remember! An eventful decade it was I must …
Dahi Boondi
Dahi Boondi! It’s one of those quick and easy recipes, I often eat for lunch…🍛 Classic Indian yogurt accompaniment, that …
Wedding Chura & Me!
It was last year when wedding bells rang for me! Oh! I recall the search for the perfect Chura that …
Living with Gastroparesis- Tips to remember !
Sometimes chronic illnesses are very much a task not only they are invisible illnesses 😱mostly but they are prolonged illnesses …
Conditions Apply
Well, On the 31st of July, it was heavy rains here in my city, Stuck home, I ended up sipping …
Fizul kharchi aka Extravagance
Well, though it’s out of box topic I wanted to write on it … 😊✒️✏️ I remember, that as kids …
Aloo Matar Gobi
Sometimes all you want to eat is something really comforting but healthy at the same time and I suppose there …
Poha
Poha is a breakfast delicacy especially in Gujarati & Maharashtrian cuisine. While Poha is nothing but flattened rice flakes; potatoes …
Body Shaming: An Appearance Turbulence!
What is Body Shaming? 🙆 “It is the action or practice of humiliating a person by making mocking or making …
On a good hair day with Lupus !
On a good hair day, sitting at the salon for my hair spa, I just went through the Memory Lane😇 …
Grilled Paneer Tikka
Grilled Paneer Tikka, an all time favorite recipe served across the globe & savoured by all! Paneer, also known as …
Chronic Illness & Work Life
Working while you are a chronic illness patient? Well, it does work for some & doesn’t work for others, it …
Stress Worsens It All
“Stress Worsens It All!”, Please don’t stress out, everything will be OK. Just hang on! These lines sound familiar, right! …