Who doesn’t love eggs? I mean it’s undoubtedly the easiest breakfast ingredient to use. Have hard boiled eggs or scrambled …
Salted Lassi with a twist!
Yogurt is one of the staples to serve your probiotic staples. Yogurt is an amazing source of probiotics as well …
Mint for Gastroparesis
Mint for Gastroparesis Who doesn’t love mint? Just like everybody loves Raymond! I suppose everyone loves mint! There are so …
Living with Lupus- Part 1 : Importance of Exercise
Well, when I say working out while living with lupus, I don’t really mean doing pilates 6 days a week …
Twisted Mashed Potato
One of the dishes that I just love and the best part is I can digest and tolerate mashed potatoes …
Immunosuppressed & Coronavirus: Coping with it!
Autoimmune diseases means you always have one foot in the grave! Well, it might sound bruthle to those who aren’t …
Almond Milk
Almond Milk Recipe! Almond milk is one of the best and nutritious non-dairy Milk that is available for those who …
Tweaks for staying motivated while you work from home
I have worked from home for the last 3 years and I have adapted to it. However, it’s not what …
Celiac and Lactose Intolerance
When you suddenly get lactose intolerant with having celiac… You wonder, are they connected? Oh Yes! Damn they are… Celiac …
Celiac- An Autoimmune Disease
It was the summer of 2014 when I suddenly had episodes of vomiting on a regular basis. Always nauseous & …
A decade to remember!
A decade is about to end, it was indeed a decade to remember! An eventful decade it was I must …
Dahi Boondi
Dahi Boondi! It’s one of those quick and easy recipes, I often eat for lunch…🍛 Classic Indian yogurt accompaniment, that …