Carom seeds Water

Carom seeds possess a lot of health benefits..you can check them out in my article on ‘Health Benefits Of carom seeds ‘

Carom seeds water is an ayurvedic miraculous ingredient, especially incase of women. It not only cures indigestion in  pregnant women  it also helps regularize irregular periods. Carom seeds water can even be given to babies to reduce bloating that causes discomfort in Newborn babies.

Recipe of carom seeds water- 

Ingredients-

  1. Carom seeds – 2 tbsp
  2. Water- 500 ml

Making it- 

  1. Roast the carom seeds.  
  2. Boil the water with roasted carom seeds  for 15 mins until it realizes the color and reduces to approximately 300ml. That’s 3/4 of the actual quantity. 
  3. Strain the carom seeds water and drink. 

It is a miracle water. Try it regularly fir at least 21 days to observe the benefits at it’s best to start with.

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