- Celiac, Gastroparesis, gluten free sweets, lupus, Navratri Vrat Special, recipe of the day, Recipes, vegan
Amaranth halwa
One of my favorite gluten free ingredients to cook with is Amaranth (rajagra/ rajgira.) Amaranth is rich in antioxidants and an amazing source of plant based protein. The best benefit that I find it’s that it has got antiinflammatory properties which actually helps living with the allergic reactions that are caused because of Immunoglobulin E. It tastes almost like wheat flour just somewhat on the nuttier side. As I write this recipe today, it’s Navratri, an Indian festival of nine days where Maa Durga is worshipped. It’s also a feminine power festival. Women power… We rock, right! Those who observe vrat aka fast during this nine days eat satvic diet.…
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Salted Caramel Sauce
Salted Caramel Sauce is one of the most trending flavors these days or say in 2020. Yeah! 2020 is a year we will remember with a pinch of salt… However, to ease the stress there’s nothing better than sweet treats! Salted Caramel Sauce is by far one of my favorites when it comes to sweets, be it salted caramel bar, Salted Caramel filled chocolates or cakes, they definitely taste delicious. The salt enhances the sweet notes of the caramel while balancing sweetness! It’s a damn easy recipe, just need to follow it right! Plus it’s gluten free and can be made vegan! (option included)Without further talking let’s make Salted Caramel Sauce… Ingredients:…
- Celiac, Gastroparesis, gluten Free, gluten free sweets, lupus, recipe of the day, Recipes, Sugar High, vegan
Suji Ka Halwa
Suji Ka Halwa is one sweet dish that I love to cook and eat as well, though suji (semolina) is made from wheat, we do get Gluten free Suji that works as good as the regular one. So those who are intolerant to gluten or celiacs can opt for gluten free semolina. Suji Ka Halwa is often the choice of sweet made for prashad, offering to God, as it is something everyone affords and is made with simple ingredients. Suji Ka Halwa has nuts in it though it tastes great without it as well. I use almond milk because I am lactose intolerant as well, however, in general normal dairy…
- Autoimmunity & diet, Celiac, Chronic Illness, Gastroparesis, gluten Free, immunity and me, Life, lupus, Recipes, Sugar High
Almond Milk
Almond Milk Recipe! Almond milk is one of the best and nutritious non-dairy Milk that is available for those who are trying to avoid dairy. I have lactose intolerance due to celiac & suffering from lactose intolerance since last 7 years now and have been avoiding dairy completely. Why lactose intolerance affects celiac patients in the blog Celiac & lactose intolerance. However, I love my milkshake and my coffee and I also love to have Masala chai which I can make with almond milk and this way I get my caffeine fix sorted! Dairy can cause a lot of discomfort for those who are intolerant to milk and dairy…
- Autoimmunity & diet, Gastroparesis, gluten Free, immunity and me, lupus, Recipes, Sugar High, Uncategorized
Chai: Essence of life!
Ask anyone in India and everyone has their own say about chai! Yes! Tea as we all know is a quaint essential part of Indian household and mornings are worthless without the perfect cuppa tea; Chai as we call it. Chai is something you want on a rainy day,”Aadrak wali chai Aur Pokode (ginger tea with fritters) “, life’s little pleasures! It is surreal combination, right? We have small tea stalls where everyone meets In groups, friends or colleagues everyone loves that special break & chat at the tea stall, like we say, “Kullad wali chai Aur dosto ke sang bante…” Even spying happens at a tea stall🕵. Well, there…
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Oats Lapsi
As a kid I always enjoyed anything my mummy use to cook, my favourite dishes, tiffin recipes and the deserts that she use to cook were so delicious and healthy recipes everything tasted just amazing. Oats lapsi is my take on the cracked wheat lapsi mummy used to make on every sunday at lunch as a sweet dish! It was healthy alternative and it served the purpose of eating something sweet at lunch post your meal & she never objected an extra serving, which was the best part as a kid. Now that I am Gluten free since 5 year, I have created my version of the same recipe that…
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Chocolate Banana Smoothie
Chocolate Banana Smoothie Chocolate Banana Smoothie is an amazing smoothie that can be had as a snack or a meal if you are a Gastroparesis patient. One drink that gives you the energy you need, and it tastes super delicious I feel it’s one of the best breakfast smoothies . Make it with Non-dairy milk or normal dairy based milk the Chocolate Banana Smoothie is going to taste flavorsome… Ingredients: 1 Frozen banana 2 Tbsp cocoa powder 4 ice cubes 2 tsp coconut sugar ( you can use sweetner of your choice) 1 cup of Milk of your choice 1 Tbsp Chocolate flakes sprinkles Making it: Put the frozen banana,…
- Autoimmunity & diet, Celiac, Gastroparesis, gluten Free, immunity and me, lupus, Recipes, Sugar High
Coconut Truffles
Once in a while we all crave for something sweet & we diverse to treat oneself, These Coconut Truffles are so easy peasy yet so gooey, packed with flavours can never fail! Coconut Truffles are also known as Kopra pak in India and served in square cubes with cardamon or saffron infusion. They are guilt free as they are Gluten Free, Gut friendly, healthy and delicious, packed with the goodness of coconut, they are nutrishious…. I love them… I can have these Coconut Truffles every day all year round! Ingredients: 300 Gm Shredded coconut (fine) 400 Gm Condensed Milk Extra Shredded coconut (coarse) Method: In a Pan take the condensed milk and…
