Category: Sugar High

Autoimmunity & diet Celiac Chronic Illness Gastroparesis gluten Free immunity and me Life lupus Recipes Sugar High

Almond Milk

Almond Milk Recipe! Almond milk is one of the best and nutritious non-dairy Milk that is available for those who are trying to avoid dairy. I have lactose intolerance due to celiac & suffering from lactose intolerance since last 7 years now and have been avoiding dairy completely. Why lactose intolerance affects celiac patients in […]

Autoimmunity & diet Gastroparesis gluten Free immunity and me lupus Recipes Sugar High Uncategorized

Chai: Essence of life!

Ask anyone in India and everyone has their own say about chai!  Yes! Tea as we all know is a quaint essential part of Indian household and mornings are worthless without the perfect cuppa tea; Chai as we call it. Chai is something you want on a rainy day,”Aadrak wali chai Aur Pokode (ginger tea […]

Autoimmunity & diet Celiac gluten Free lupus Recipes Sugar High vegan

Oats Lapsi

As a kid  I always enjoyed anything my mummy use to cook,  my favourite dishes, tiffin recipes and the deserts that she use to cook were so delicious and healthy recipes everything tasted just  amazing. Oats lapsi is my take on the cracked wheat lapsi mummy used to make on every sunday at lunch as […]

Celiac Gastroparesis gluten Free immunity and me Recipes Sugar High vegan

Chocolate Banana Smoothie

Chocolate Banana Smoothie Chocolate Banana Smoothie is an amazing smoothie that can be had as a snack or a meal if you are a Gastroparesis patient. One drink that gives you the energy you need, and it tastes super delicious I feel it’s one of the best breakfast smoothies . Make it with Non-dairy milk […]

Autoimmunity & diet Celiac Gastroparesis gluten Free immunity and me lupus Recipes Sugar High

Coconut Truffles

Once in a while we all crave for something sweet & we diverse to treat  oneself, These Coconut Truffles are so easy peasy yet so gooey, packed with flavours can never fail! Coconut Truffles are also known as Kopra pak  in India and served in square cubes with cardamon or saffron infusion. They are guilt free […]

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