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lupus and Sun Sensitivity....

A topic that is often overlooked.... I bring this vlog after a lot of reading...
Lupus patients are photosensitive... this vlog has how UV rays affect lupus patients and what can we do for it ... how can we live better ... heal faster...

Though not a medical representative or doctor.. but a lupus patient for almost 2 decades now...

I share my thoughts through my experiences and knowledge i gained through reading about it and being aware about latest updates...

I have many articles regarding autoimmune disorder awareness, lupus, celiac and gastroparesis and recipes that are gluten free, vegan, grain free and healthy at the same time on my website: https://immunitynme.com/

Follow my on Instagram for daily updates : https://www.instagram.com/immunitynme/


My facebook pages are :
For lupus: https://www.facebook.com/celiacawarenessandlupus
For celiac & gastroparesis: https://www.facebook.com/autoimmuneawarenessbydisha

Lupus is an invisible illness... A chronic illness and an autoimmune disorder that affects not only the patient but even the family as it is a continues battle for survival which asks for patience, strength, mental support and physical presence too.

This vlog is an example how love heals lupus and help keep inflammation and flare ups at the bay.
Positive approach helps in healing and changing approach towards your body changes the way your treats you..


Remember To Love Yourself

I have many articles regarding autoimmune disorder awareness, lupus, celiac and gastroparesis and recipes that are gluten free, vegan, grain free and healthy at the same time on my website: https://immunitynme.com/

Follow my on Instagram for daily updates : https://www.instagram.com/immunitynme/


My facebook pages are :
For lupus: https://www.facebook.com/celiacawarenessandlupus
For celiac & gastroparesis: https://www.facebook.com/autoimmuneawarenessbydisha

#SHORTS

bone health is something that for sure does get affected with lupus due to all the factors combined!
Be it medications, mal absorption, Osteoporosis and many more.

This is a small informative vlog sharing insight into what i do to deal with it..

I have many articles regarding autoimmune disorder awareness, lupus, celiac and gastroparesis and recipes that are gluten free, vegan, grain free and healthy at the same time on my website: https://immunitynme.com/

Follow my on Instagram for daily updates : https://www.instagram.com/immunitynme/


My facebook pages are :
For lupus: https://www.facebook.com/celiacawarenessandlupus
For celiac & gastroparesis: https://www.facebook.com/autoimmuneawarenessbydisha

Just few days before periods start my lupus flares up and this happens every month. Sometimes it's better than other months and sometimes it's even harder.

Pain, fatigue, mood swings, fever, joint pain and heavy flows are something every lupus patient deals with.

Here are few tips that will help you deal and understand what's going on better.

Posts related to this vlog-

https://immunitynme.com/health-benefits-of-carom-seeds/

https://immunitynme.com/carom-seeds-water/

I have many articles regarding autoimmune disorder awareness, lupus, celiac and gastroparesis and recipes that are gluten free, vegan, grain free and healthy at the same time on my website: https://immunitynme.com/

Follow my on Instagram for daily updates : https://www.instagram.com/immunitynme/


My facebook pages are :
For lupus: https://www.facebook.com/celiacawarenessandlupus
For celiac & gastroparesis: https://www.facebook.com/autoimmuneawarenessbydisha

Ignorance is worst than the problem itself ... lets join hands to beat this pandemic.

as an autoimmune patient it's more important than ever that i be safe and help the world to do so too.

We need to make sure we do all we can to break the chain and end this nightmare.

lets do it....

I have many articles regarding autoimmune disorder awareness, lupus, celiac and gastroparesis and recipes that are gluten free, vegan, grain free and healthy at the same time on my website: https://immunitynme.com/

Follow my on Instagram for daily updates : https://www.instagram.com/immunitynme/

My facebook pages are :
For lupus: https://www.facebook.com/celiacawarenessandlupus
For celiac & gastroparesis: https://www.facebook.com/autoimmuneawarenessbydisha

A second wave has hit the world and we need to work even harder than before to not let the world face lockdown again. We have faced too much to not do everything to flatten the wave of rising number of patients testing positive for Covid-19.

Please please please, make sure to remember and follow all the points I have quoted in this vlog.

I have many articles regarding autoimmune disorder awareness, lupus, celiac and gastroparesis and recipes that are gluten free, vegan, grain free and healthy at the same time on my website: https://immunitynme.com/

Follow my on Instagram for daily updates : https://www.instagram.com/immunitynme/

My facebook pages are :
For lupus: https://www.facebook.com/celiacawarenessandlupus
For celiac & gastroparesis: https://www.facebook.com/autoimmuneawarenessbydisha

As Diwali is round the corner, this weekend, I bring you a fun blog that is going to give you hacks on how to enjoy this diwali with safeguarding yourself from the pandemic. Enjoy but take precautions to avoid flare ups as well as COVID 19.

get delicious recipes on my website!

I have many articles and recipes that are gluten free, vegan, grain free and healthy at the same time on my website: https://immunitynme.com/

Follow my on Instagram for daily updates : https://www.instagram.com/immunitynme/

My facebook pages are :
For lupus: https://www.facebook.com/celiacawarenessandlupus
For celiac & gastroparesis: https://www.facebook.com/autoimmuneawarenessbydisha

As the holiday season is round the corner, we need to be for cautious about health and taking precautions to avoid flare ups as well as COVID 19.

This is a general blog on what all can be done this festive season!

I have many articles and recipes that are gluten free, vegan, grain free and healthy at the same time on my website: https://immunitynme.com/

Follow my on Instagram for daily updates : https://www.instagram.com/immunitynme/

My facebook pages are :
For lupus: https://www.facebook.com/celiacawarenessandlupus
For celiac & gastroparesis: https://www.facebook.com/autoimmuneawarenessbydisha

just a eve walk while enjoying the sunset.. #SHORTS